Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful, creamy parfait layered with nonfat Greek yogurt, a hint of vanilla protein powder, juiced-up mixed berries, and a sprinkle of chia seeds and almonds, all lightly drizzled with honey. This dessert not only satisfies your sweet tooth but also helps you hit your protein goals while keeping calories in check.

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NUTRITION

Protein

36.5g

Fat

7.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until the mixture is smooth and evenly combined.
2
Layer the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chia seeds and sliced almonds evenly on top of the berries.
5
Finish with a light drizzle of honey over the parfait for a touch of natural sweetness.
6
Enjoy immediately for the best texture, or chill for 10-15 minutes before serving.