Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Blueberries; 0.5 cup Sliced Strawberries; 1.5 tbsp Chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshingly layered parfait that combines the creamy richness of nonfat Greek yogurt with the burst of sweet mixed berries and a subtle crunch of chopped walnuts, elevated by a hint of vanilla protein powder for an extra protein boost. This parfait offers a harmonious blend of tangy, sweet, and nutty flavors with a delightful texture twist that makes dessert both nutritious and satisfying.

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NUTRITION

Protein

40.3g

Fat

6.5g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Blueberries

0.5 cup Sliced Strawberries

1.5 tbsp Chopped Walnuts

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until well blended.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of blueberries and sliced strawberries over the yogurt.
4
Top with the remaining yogurt mixture.
5
Sprinkle the chopped walnuts evenly over the top.
6
For best flavor, chill the parfait for 10-15 minutes before serving, allowing the layers to meld together.