YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli accented with a hint of olive oil. This dish offers a satisfying balance of lean protein and wholesome carbohydrates, complemented by the vibrant flavors of roasted vegetables.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1.5 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.
While the chicken grills, preheat your oven to 425°F for the broccoli.
Toss the broccoli florets with olive oil, a pinch of salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes or until tender and slightly browned.
Warm the pre-cooked quinoa in a small saucepan over medium heat or in the microwave.
Plate the quinoa as a base, add the roasted broccoli, and top with the grilled chicken breast.
Serve immediately and enjoy your balanced, nutritious lunch.