Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and fresh flavors of tender grilled chicken, perfectly fluffy quinoa, and crispy roasted broccoli lightly tossed in olive oil. A nutrient-packed meal that is both satisfying and energizing.

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NUTRITION

408kcal
Protein
40g
Fat
11.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 2

    Preheat your grill to medium-high heat and grill the chicken for 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken grills, rinse the quinoa and cook it according to package instructions. Use about 2/3 cup cooked quinoa for this serving.

  • 4

    Cut the broccoli into florets, toss with a teaspoon of olive oil, and season with a pinch of salt and pepper.

  • 5

    Preheat your oven to 425°F. Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli for a balanced, delicious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and fresh flavors of tender grilled chicken, perfectly fluffy quinoa, and crispy roasted broccoli lightly tossed in olive oil. A nutrient-packed meal that is both satisfying and energizing.

NUTRITION

408kcal
Protein
40g
Fat
11.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 2

    Preheat your grill to medium-high heat and grill the chicken for 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken grills, rinse the quinoa and cook it according to package instructions. Use about 2/3 cup cooked quinoa for this serving.

  • 4

    Cut the broccoli into florets, toss with a teaspoon of olive oil, and season with a pinch of salt and pepper.

  • 5

    Preheat your oven to 425°F. Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli for a balanced, delicious meal.