Crispy Buffalo Chicken Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Veggies

Enjoy the perfect balance of spicy, crispy buffalo chicken and refreshing, crunchy veggies wrapped in a whole wheat tortilla. This dish offers the satisfying heat of buffalo-style chicken complemented by a cool Greek yogurt drizzle, making it a versatile meal for breakfast, lunch, or dinner.

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NUTRITION

378kcal
Protein
43.6g
Fat
7.4g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

0.5 cup Cherry Tomatoes

0.5 cup Cucumber slices

2 tbsp Plain Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Slice the chicken breast into thin strips and toss with buffalo sauce to evenly coat.

  • 3

    Place the chicken strips on a baking sheet lined with parchment paper and bake for 15-18 minutes or until fully cooked and slightly crispy.

  • 4

    While the chicken is baking, prepare the veggies: chop the romaine lettuce, halve the cherry tomatoes, and slice the cucumber.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 6

    Assemble the wrap by laying down the lettuce, tomatoes, and cucumber; add the baked buffalo chicken strips on top.

  • 7

    Drizzle the Greek yogurt over the filling to add a cooling contrast to the spicy chicken.

  • 8

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Crispy Buffalo Chicken Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Veggies

Enjoy the perfect balance of spicy, crispy buffalo chicken and refreshing, crunchy veggies wrapped in a whole wheat tortilla. This dish offers the satisfying heat of buffalo-style chicken complemented by a cool Greek yogurt drizzle, making it a versatile meal for breakfast, lunch, or dinner.

NUTRITION

378kcal
Protein
43.6g
Fat
7.4g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

0.5 cup Cherry Tomatoes

0.5 cup Cucumber slices

2 tbsp Plain Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Slice the chicken breast into thin strips and toss with buffalo sauce to evenly coat.

  • 3

    Place the chicken strips on a baking sheet lined with parchment paper and bake for 15-18 minutes or until fully cooked and slightly crispy.

  • 4

    While the chicken is baking, prepare the veggies: chop the romaine lettuce, halve the cherry tomatoes, and slice the cucumber.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 6

    Assemble the wrap by laying down the lettuce, tomatoes, and cucumber; add the baked buffalo chicken strips on top.

  • 7

    Drizzle the Greek yogurt over the filling to add a cooling contrast to the spicy chicken.

  • 8

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.