Lean Ground Turkey Zucchini Spaghetti with Hearty Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Zucchini Spaghetti with Hearty Marinara

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Zucchini Spaghetti with Hearty Marinara

Savor this vibrant dish featuring lean ground turkey sautéed with aromatic onions and garlic, tossed with spiralized zucchini acts as a light and fresh pasta substitute, and smothered in a rich, hearty marinara sauce. Finished with a drizzle of olive oil and a sprinkle of parmesan, this meal delivers a satisfying, balanced, and clean taste perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
39.9g
Fat
20.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Zucchini

1/2 cup Marinara Sauce

1 tsp Olive Oil

1/4 small Onion

1 Garlic Clove

2 tbsp grated Parmesan Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    If using fresh zucchini, wash and trim the ends, then use a spiralizer or vegetable peeler to create zucchini noodles. Set aside.

  • 2

    Finely dice the onion and mince the garlic.

  • 3

    Heat olive oil in a skillet over medium heat. Add the diced onion and garlic, and sauté until they turn translucent and fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until browned and fully cooked, about 6-8 minutes.

  • 5

    Pour in the marinara sauce and let it simmer for 3-4 minutes to allow the flavors to meld.

  • 6

    Gently toss in the zucchini noodles, stirring to coat them well in the sauce and heat them slightly without overcooking. This helps them retain a crisp texture.

  • 7

    Plate the dish and sprinkle the grated parmesan cheese on top. Serve warm and enjoy the delightful balance of savory turkey, fresh zucchini, and rich marinara.

Lean Ground Turkey Zucchini Spaghetti with Hearty Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Zucchini Spaghetti with Hearty Marinara

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Zucchini Spaghetti with Hearty Marinara

Savor this vibrant dish featuring lean ground turkey sautéed with aromatic onions and garlic, tossed with spiralized zucchini acts as a light and fresh pasta substitute, and smothered in a rich, hearty marinara sauce. Finished with a drizzle of olive oil and a sprinkle of parmesan, this meal delivers a satisfying, balanced, and clean taste perfect for any time of the day.

NUTRITION

376kcal
Protein
39.9g
Fat
20.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Zucchini

1/2 cup Marinara Sauce

1 tsp Olive Oil

1/4 small Onion

1 Garlic Clove

2 tbsp grated Parmesan Cheese

PREPARATION

  • 1

    If using fresh zucchini, wash and trim the ends, then use a spiralizer or vegetable peeler to create zucchini noodles. Set aside.

  • 2

    Finely dice the onion and mince the garlic.

  • 3

    Heat olive oil in a skillet over medium heat. Add the diced onion and garlic, and sauté until they turn translucent and fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until browned and fully cooked, about 6-8 minutes.

  • 5

    Pour in the marinara sauce and let it simmer for 3-4 minutes to allow the flavors to meld.

  • 6

    Gently toss in the zucchini noodles, stirring to coat them well in the sauce and heat them slightly without overcooking. This helps them retain a crisp texture.

  • 7

    Plate the dish and sprinkle the grated parmesan cheese on top. Serve warm and enjoy the delightful balance of savory turkey, fresh zucchini, and rich marinara.