Crispy Chicken Meatballs with Spaghetti Squash and Hearty Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Meatballs with Spaghetti Squash and Hearty Marinara

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Meatballs with Spaghetti Squash and Hearty Marinara

Enjoy a delicious twist on classic meatballs with tender ground chicken formed into crispy bites, served over light, strand-like spaghetti squash and topped with a robust, homemade marinara sauce. Each bite is bursting with flavor and crisp texture, making this dish a satisfying and balanced meal for any time of the day.

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NUTRITION

350kcal
Protein
32g
Fat
20g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Chicken

1 cup Spaghetti Squash

1/2 cup Marinara Sauce

1/8 cup Almond Flour

1 tsp Olive Oil

Seasonings to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the ground chicken with almond flour and your preferred seasonings. Mix well and form small meatballs.

  • 3

    Place the meatballs on a baking sheet lined with parchment paper. Bake for 15-18 minutes until cooked through and lightly crispy.

  • 4

    Meanwhile, roast the spaghetti squash. Cut it in half, remove the seeds, and brush the flesh lightly with olive oil and a pinch of salt. Place cut-side down on a baking sheet and roast for about 30 minutes, or until tender. Once cooled, use a fork to scrape out the strands.

  • 5

    In a small saucepan, gently warm the marinara sauce, adding a sprinkle of Italian herbs if desired.

  • 6

    Assemble the dish by placing the spaghetti squash on a plate, topping it with the crispy chicken meatballs, and drizzling the warm marinara sauce over the top.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Crispy Chicken Meatballs with Spaghetti Squash and Hearty Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Meatballs with Spaghetti Squash and Hearty Marinara

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Meatballs with Spaghetti Squash and Hearty Marinara

Enjoy a delicious twist on classic meatballs with tender ground chicken formed into crispy bites, served over light, strand-like spaghetti squash and topped with a robust, homemade marinara sauce. Each bite is bursting with flavor and crisp texture, making this dish a satisfying and balanced meal for any time of the day.

NUTRITION

350kcal
Protein
32g
Fat
20g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Chicken

1 cup Spaghetti Squash

1/2 cup Marinara Sauce

1/8 cup Almond Flour

1 tsp Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the ground chicken with almond flour and your preferred seasonings. Mix well and form small meatballs.

  • 3

    Place the meatballs on a baking sheet lined with parchment paper. Bake for 15-18 minutes until cooked through and lightly crispy.

  • 4

    Meanwhile, roast the spaghetti squash. Cut it in half, remove the seeds, and brush the flesh lightly with olive oil and a pinch of salt. Place cut-side down on a baking sheet and roast for about 30 minutes, or until tender. Once cooled, use a fork to scrape out the strands.

  • 5

    In a small saucepan, gently warm the marinara sauce, adding a sprinkle of Italian herbs if desired.

  • 6

    Assemble the dish by placing the spaghetti squash on a plate, topping it with the crispy chicken meatballs, and drizzling the warm marinara sauce over the top.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.