Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries; 2 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A refreshing and decadently smooth protein pudding that marries the tanginess of Greek yogurt with the sweet burst of mixed berries, complemented by a hint of crunchy chia seeds. It's a delightful dessert that perfectly balances creaminess and texture, satisfying both your taste buds and nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

8.2g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

2 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until completely smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Sprinkle the chia seeds on top and stir lightly to incorporate them evenly.
4
Allow the pudding to rest for about 10 minutes so the chia seeds can absorb moisture and thicken the pudding.
5
Serve chilled for a delightful, silky dessert experience.