Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced medley of lean grilled chicken, fluffy quinoa, and crisp roasted broccoli finished with a hint of olive oil. This dish delivers a satisfying protein punch combined with complex carbs and fresh vegetables, making it the perfect midday meal to refuel and energize your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
41.5g
Fat
10.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    Meanwhile, if not already prepared, cook quinoa according to package instructions or reheat pre-cooked quinoa gently on the stovetop.

  • 5

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced medley of lean grilled chicken, fluffy quinoa, and crisp roasted broccoli finished with a hint of olive oil. This dish delivers a satisfying protein punch combined with complex carbs and fresh vegetables, making it the perfect midday meal to refuel and energize your day.

NUTRITION

369kcal
Protein
41.5g
Fat
10.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    Meanwhile, if not already prepared, cook quinoa according to package instructions or reheat pre-cooked quinoa gently on the stovetop.

  • 5

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.