Crispy Skin Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Asparagus

Enjoy a perfectly seared salmon with crispy skin paired with tender, roasted asparagus. This dish is brightened with a squeeze of fresh lemon and a drizzle of olive oil, offering a delightful balance of textures and flavors in a clean, satisfying meal.

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NUTRITION

331kcal
Protein
37.1g
Fat
19.8g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1/2 Lemon

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon fillet dry with a paper towel to help achieve crispy skin.

  • 3

    Season the salmon generously with salt and pepper on both sides.

  • 4

    Place the salmon skin-side down on a hot, oven-safe skillet or non-stick pan over medium-high heat. Sear for about 3-4 minutes until the skin becomes crispy.

  • 5

    While the salmon is searing, trim the woody ends from the asparagus and toss with olive oil, salt, and pepper.

  • 6

    Transfer the skillet with the salmon to the preheated oven along with a baking sheet containing the asparagus. Roast the asparagus for about 10 minutes and continue baking the salmon for an additional 5-7 minutes or until it reaches your desired doneness.

  • 7

    Once cooked, remove the salmon and asparagus from the oven. Squeeze fresh lemon juice over the salmon and asparagus before serving.

  • 8

    Plate the salmon alongside the roasted asparagus and enjoy your balanced, crispy-skinned delight.

Crispy Skin Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Asparagus

Enjoy a perfectly seared salmon with crispy skin paired with tender, roasted asparagus. This dish is brightened with a squeeze of fresh lemon and a drizzle of olive oil, offering a delightful balance of textures and flavors in a clean, satisfying meal.

NUTRITION

331kcal
Protein
37.1g
Fat
19.8g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1/2 Lemon

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon fillet dry with a paper towel to help achieve crispy skin.

  • 3

    Season the salmon generously with salt and pepper on both sides.

  • 4

    Place the salmon skin-side down on a hot, oven-safe skillet or non-stick pan over medium-high heat. Sear for about 3-4 minutes until the skin becomes crispy.

  • 5

    While the salmon is searing, trim the woody ends from the asparagus and toss with olive oil, salt, and pepper.

  • 6

    Transfer the skillet with the salmon to the preheated oven along with a baking sheet containing the asparagus. Roast the asparagus for about 10 minutes and continue baking the salmon for an additional 5-7 minutes or until it reaches your desired doneness.

  • 7

    Once cooked, remove the salmon and asparagus from the oven. Squeeze fresh lemon juice over the salmon and asparagus before serving.

  • 8

    Plate the salmon alongside the roasted asparagus and enjoy your balanced, crispy-skinned delight.