Name: Protein-Packed Creamy Oatmeal with Fresh Berries and Toasted Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (dry); 1 cup Unsweetened Almond Milk; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/8 cup Toasted Almonds

Protein-Packed Creamy Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Oatmeal with Fresh Berries and Toasted Nuts

Savor a warm bowl of creamy oatmeal enriched with a boost of protein, topped with a medley of fresh berries and crunchy toasted almonds. This dish provides a perfect balance of texture and flavor, making it an energizing start for your day or a satisfying meal any time.

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NUTRITION

Protein

32.5g

Fat

12.2g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry)

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/8 cup Toasted Almonds

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PREPARATION

1
In a small saucepan, bring the almond milk to a gentle simmer over medium heat.
2
Stir in the rolled oats and cook for about 3 to 4 minutes until they begin to soften.
3
Remove the saucepan from heat and mix in the vanilla whey protein powder thoroughly until well blended.
4
Fold in the mixed berries gently to distribute them evenly throughout the oatmeal.
5
Transfer the oatmeal into a bowl and top with toasted almonds.
6
Enjoy immediately for a warm, nutritious meal.