YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with olive oil. This dish combines lean protein, wholesome grains, and fresh vegetables to create a satisfying meal that is both flavorful and balanced.
INGREDIENTS
5 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tbsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with your favorite herbs, a pinch of salt, and pepper.
Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.
While the chicken is grilling, cook the quinoa according to package instructions, usually simmering 1/2 cup quinoa in 1 cup water until fluffy.
Chop the broccoli into bite-sized florets and toss with olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.
Plate the grilled chicken with a serving of quinoa and top with roasted broccoli. Enjoy your balanced, nutrient-packed lunch!