Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1.5 tbsp Raw Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy protein mousse that balances the tangy richness of nonfat Greek yogurt with a hint of vanilla whey protein. Fresh mixed berries and chia seeds add a burst of natural sweetness and texture, while raw honey rounds out the flavors in this indulgent yet nutritious dessert.

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NUTRITION

Protein

49.5g

Fat

5.2g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1.5 tbsp Raw Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until smooth and fully blended.
2
Stir in the raw honey to add natural sweetness, ensuring the mixture is evenly sweetened.
3
Gently fold in the chia seeds and mixed berries, taking care not to break up the berries.
4
Transfer the mousse into serving bowls or dessert cups, cover, and refrigerate for at least 1 hour to allow the chia seeds to swell and flavors to meld.
5
Serve chilled and enjoy this silky, protein-packed dessert as a delightful finish to your meal.