Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (approx. 22.5g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 teaspoon Chia Seeds (5g); 1 teaspoon Almond Butter (5g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a luxuriously light and velvety mousse that blends nonfat Greek yogurt with a touch of whey protein, vivid mixed berries, and subtle notes of honey and almond butter. This dessert delights the palate with a harmonious balance of sweetness and tang, giving you a protein-packed treat that is as nutritious as it is delicious.

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NUTRITION

Protein

43.5g

Fat

4.8g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (approx. 22.5g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 teaspoon Chia Seeds (5g)

1 teaspoon Almond Butter (5g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until fully integrated and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey, then sprinkle the chia seeds and almond butter over the top.
4
Mix lightly to incorporate the extras without losing the mousse's airy texture.
5
Chill the mousse in the refrigerator for at least 30 minutes to set and allow the flavors to meld.
6
Serve chilled for a refreshing, protein-packed dessert.