Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. A drizzle of olive oil ties the flavors together with a hint of richness, creating a balanced meal that’s both nutritious and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with your favorite herbs, salt, and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 4

    Preheat your oven to 425°F, toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet. Roast for about 15-20 minutes until tender and slightly crispy.

  • 5

    Slice the grilled chicken, and plate it alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. A drizzle of olive oil ties the flavors together with a hint of richness, creating a balanced meal that’s both nutritious and delicious.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with your favorite herbs, salt, and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 4

    Preheat your oven to 425°F, toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet. Roast for about 15-20 minutes until tender and slightly crispy.

  • 5

    Slice the grilled chicken, and plate it alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired and serve warm.