Pan-Seared Chicken with Scrambled Eggs and Burst Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Scrambled Eggs and Burst Tomatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Scrambled Eggs and Burst Tomatoes

Enjoy a vibrant meal featuring tender pan-seared chicken paired with creamy scrambled eggs and juicy burst tomatoes, offering a balanced mix of savory protein and fresh, bright flavors in every bite.

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NUTRITION

324kcal
Protein
38.8g
Fat
15.6g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 Large Eggs

1/2 cup halved Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Place the chicken breast in the skillet and pan-sear for about 4-5 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    In a separate bowl, whisk the eggs with a pinch of salt and pepper.

  • 5

    Heat another pan on medium-low, lightly spray with cooking oil if needed, and pour in the eggs.

  • 6

    Gently stir the eggs continuously to create creamy scrambled eggs until just set.

  • 7

    In the last minute of cooking, add the halved cherry tomatoes to the eggs to warm them through without losing their freshness.

  • 8

    Plate the pan-seared chicken beside the scrambled eggs and tomatoes, and serve immediately.

Pan-Seared Chicken with Scrambled Eggs and Burst Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Scrambled Eggs and Burst Tomatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Scrambled Eggs and Burst Tomatoes

Enjoy a vibrant meal featuring tender pan-seared chicken paired with creamy scrambled eggs and juicy burst tomatoes, offering a balanced mix of savory protein and fresh, bright flavors in every bite.

NUTRITION

324kcal
Protein
38.8g
Fat
15.6g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 Large Eggs

1/2 cup halved Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Place the chicken breast in the skillet and pan-sear for about 4-5 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    In a separate bowl, whisk the eggs with a pinch of salt and pepper.

  • 5

    Heat another pan on medium-low, lightly spray with cooking oil if needed, and pour in the eggs.

  • 6

    Gently stir the eggs continuously to create creamy scrambled eggs until just set.

  • 7

    In the last minute of cooking, add the halved cherry tomatoes to the eggs to warm them through without losing their freshness.

  • 8

    Plate the pan-seared chicken beside the scrambled eggs and tomatoes, and serve immediately.