Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367g); 0.5 cup Mixed Berries (70g); 12 Almonds (14g); 2 teaspoons Honey (14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and vibrant parfait that layers creamy, protein-packed nonfat Greek yogurt with a medley of sweet mixed berries and crunchy almonds, finished with a drizzle of honey. This dessert not only satisfies your sweet tooth but also provides balanced macronutrients to support your fitness goals.

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NUTRITION

Protein

38.5g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367g)

0.5 cup Mixed Berries (70g)

12 Almonds (14g)

2 teaspoons Honey (14g)

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PREPARATION

1
In a bowl or glass, add 1.5 cups of nonfat Greek yogurt as the base.
2
Layer 0.5 cup of mixed berries evenly over the yogurt.
3
Sprinkle 12 almonds on top for a satisfying crunch.
4
Drizzle 2 teaspoons of honey over the layers for added natural sweetness.
5
Serve immediately and enjoy the refreshing and nutrient-dense dessert.