Hearty Lean Ground Beef, Spinach, and Ricotta Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef, Spinach, and Ricotta Lasagna

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef, Spinach, and Ricotta Lasagna

Enjoy a satisfying lasagna layered with lean ground beef, fresh spinach, creamy part-skim ricotta, and a single whole wheat lasagna noodle for a lighter twist on a classic favorite. This dish is crafted to provide a balanced meal with a hearty flavor and comforting texture, perfect for a wholesome dinner.

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NUTRITION

390kcal
Protein
34.2g
Fat
14.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/4 cup Part-Skim Ricotta Cheese

1 cup Fresh Spinach

1 Whole Wheat Lasagna Noodle sheet

1/3 cup Tomato Pasta Sauce

1/2 tsp Garlic Powder

1/2 tsp Dried Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned and crumbly. Season with garlic powder, dried basil, salt, and pepper.

  • 3

    While the beef cooks, lightly steam the spinach until just wilted, about 1-2 minutes, then set aside.

  • 4

    Prepare the whole wheat lasagna noodle sheet according to package instructions if required (or use as is if it's a no-boil variety).

  • 5

    Layer the dish by spreading a thin layer of tomato pasta sauce at the bottom of a small baking dish. Place the lasagna noodle, then spread a layer of ricotta cheese, followed by a layer of cooked ground beef and wilted spinach. Drizzle a little extra tomato sauce on top.

  • 6

    Repeat layering if your dish size allows, finishing with a top layer of tomato sauce.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and flavors meld together.

  • 8

    Let cool slightly before serving and enjoy your hearty, balanced meal.

Hearty Lean Ground Beef, Spinach, and Ricotta Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef, Spinach, and Ricotta Lasagna

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef, Spinach, and Ricotta Lasagna

Enjoy a satisfying lasagna layered with lean ground beef, fresh spinach, creamy part-skim ricotta, and a single whole wheat lasagna noodle for a lighter twist on a classic favorite. This dish is crafted to provide a balanced meal with a hearty flavor and comforting texture, perfect for a wholesome dinner.

NUTRITION

390kcal
Protein
34.2g
Fat
14.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/4 cup Part-Skim Ricotta Cheese

1 cup Fresh Spinach

1 Whole Wheat Lasagna Noodle sheet

1/3 cup Tomato Pasta Sauce

1/2 tsp Garlic Powder

1/2 tsp Dried Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned and crumbly. Season with garlic powder, dried basil, salt, and pepper.

  • 3

    While the beef cooks, lightly steam the spinach until just wilted, about 1-2 minutes, then set aside.

  • 4

    Prepare the whole wheat lasagna noodle sheet according to package instructions if required (or use as is if it's a no-boil variety).

  • 5

    Layer the dish by spreading a thin layer of tomato pasta sauce at the bottom of a small baking dish. Place the lasagna noodle, then spread a layer of ricotta cheese, followed by a layer of cooked ground beef and wilted spinach. Drizzle a little extra tomato sauce on top.

  • 6

    Repeat layering if your dish size allows, finishing with a top layer of tomato sauce.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and flavors meld together.

  • 8

    Let cool slightly before serving and enjoy your hearty, balanced meal.