Spicy Tuna Crunchy Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Crunchy Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crunchy Lettuce Wraps

Enjoy these vibrant, flavorful wraps that combine tender, protein-packed tuna with a zesty kick of sriracha and the refreshing crunch of fresh lettuce and vegetables. A nourishing, balanced meal perfect any time of day.

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NUTRITION

431kcal
Protein
53.6g
Fat
11.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

1 can (6 oz) Tuna, canned in water

1/3 cup Nonfat Greek Yogurt

4 Romaine Lettuce Leaves

1/2 cup Shredded Carrots

1/2 cup Cucumber slices

1 tbsp Sriracha Sauce

1 tbsp Fresh Lime Juice

2 tbsp Chopped Scallions

1/2 medium Avocado

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PREPARATION

  • 1

    Drain the canned tuna and transfer it to a mixing bowl.

  • 2

    Add the nonfat Greek yogurt, sriracha sauce, and fresh lime juice to the tuna. Mix well until the tuna is evenly coated with the spicy mixture.

  • 3

    Gently fold in the shredded carrots, cucumber slices, and chopped scallions.

  • 4

    Lay out the romaine lettuce leaves and spoon the tuna mixture evenly onto each leaf.

  • 5

    Top each wrap with slices of avocado.

  • 6

    Serve immediately for the best crunch, or chill briefly if preferred.

Spicy Tuna Crunchy Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Crunchy Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crunchy Lettuce Wraps

Enjoy these vibrant, flavorful wraps that combine tender, protein-packed tuna with a zesty kick of sriracha and the refreshing crunch of fresh lettuce and vegetables. A nourishing, balanced meal perfect any time of day.

NUTRITION

431kcal
Protein
53.6g
Fat
11.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

1 can (6 oz) Tuna, canned in water

1/3 cup Nonfat Greek Yogurt

4 Romaine Lettuce Leaves

1/2 cup Shredded Carrots

1/2 cup Cucumber slices

1 tbsp Sriracha Sauce

1 tbsp Fresh Lime Juice

2 tbsp Chopped Scallions

1/2 medium Avocado

PREPARATION

  • 1

    Drain the canned tuna and transfer it to a mixing bowl.

  • 2

    Add the nonfat Greek yogurt, sriracha sauce, and fresh lime juice to the tuna. Mix well until the tuna is evenly coated with the spicy mixture.

  • 3

    Gently fold in the shredded carrots, cucumber slices, and chopped scallions.

  • 4

    Lay out the romaine lettuce leaves and spoon the tuna mixture evenly onto each leaf.

  • 5

    Top each wrap with slices of avocado.

  • 6

    Serve immediately for the best crunch, or chill briefly if preferred.