Crispy Lemon-Herb Roasted Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken and Roasted Vegetables

Savor crispy, zesty roasted chicken breast paired with a medley of colorful vegetables, enhanced with a bright lemon-herb marinade. This dish delivers a perfect balance of protein and nutrient-rich veggies ideal for a wholesome dinner.

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NUTRITION

360kcal
Protein
48.9g
Fat
10.4g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Carrot

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1 cup chopped Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Herbs & Spices (Thyme, Rosemary, Salt & Pepper) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, thyme, rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and rub the lemon-herb mixture evenly over it.

  • 4

    Cut the carrot, zucchini, red bell pepper, and broccoli into bite-sized pieces and toss them with the remaining herb mix.

  • 5

    Arrange the vegetables around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Let the chicken rest for a few minutes before serving alongside the roasted vegetables.

Crispy Lemon-Herb Roasted Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken and Roasted Vegetables

Savor crispy, zesty roasted chicken breast paired with a medley of colorful vegetables, enhanced with a bright lemon-herb marinade. This dish delivers a perfect balance of protein and nutrient-rich veggies ideal for a wholesome dinner.

NUTRITION

360kcal
Protein
48.9g
Fat
10.4g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Carrot

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1 cup chopped Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Herbs & Spices (Thyme, Rosemary, Salt & Pepper) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, thyme, rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and rub the lemon-herb mixture evenly over it.

  • 4

    Cut the carrot, zucchini, red bell pepper, and broccoli into bite-sized pieces and toss them with the remaining herb mix.

  • 5

    Arrange the vegetables around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Let the chicken rest for a few minutes before serving alongside the roasted vegetables.