Tender Spicy-Sweet Garlic-Ginger Beef with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spicy-Sweet Garlic-Ginger Beef with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Tender Spicy-Sweet Garlic-Ginger Beef with Crispy Roasted Broccoli

Savor tender slices of lean beef marinated in a vibrant blend of garlic, ginger, and chili sauce, served alongside crispy roasted broccoli drizzled with olive oil. This dish combines a perfect balance of spicy-sweet flavors with a satisfying crunch, making it a delightful and wholesome meal.

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NUTRITION

361kcal
Protein
36.1g
Fat
20.2g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup chopped Broccoli

1 tsp Olive Oil

2 Garlic Cloves

1 tsp Fresh Ginger, grated

1 tsp Chili Sauce

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine minced garlic, grated ginger, and chili sauce to create a marinade.

  • 3

    Thinly slice the lean beef sirloin and coat with the marinade. Let it rest for 10-15 minutes to absorb the flavors.

  • 4

    Meanwhile, toss the chopped broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until crispy and tender, stirring halfway through.

  • 6

    Heat a skillet over medium-high heat and quickly sear the marinated beef slices for 2-3 minutes on each side until browned and cooked to your liking.

  • 7

    Plate the beef with a side of crispy roasted broccoli and serve immediately.

Tender Spicy-Sweet Garlic-Ginger Beef with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spicy-Sweet Garlic-Ginger Beef with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Tender Spicy-Sweet Garlic-Ginger Beef with Crispy Roasted Broccoli

Savor tender slices of lean beef marinated in a vibrant blend of garlic, ginger, and chili sauce, served alongside crispy roasted broccoli drizzled with olive oil. This dish combines a perfect balance of spicy-sweet flavors with a satisfying crunch, making it a delightful and wholesome meal.

NUTRITION

361kcal
Protein
36.1g
Fat
20.2g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup chopped Broccoli

1 tsp Olive Oil

2 Garlic Cloves

1 tsp Fresh Ginger, grated

1 tsp Chili Sauce

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine minced garlic, grated ginger, and chili sauce to create a marinade.

  • 3

    Thinly slice the lean beef sirloin and coat with the marinade. Let it rest for 10-15 minutes to absorb the flavors.

  • 4

    Meanwhile, toss the chopped broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until crispy and tender, stirring halfway through.

  • 6

    Heat a skillet over medium-high heat and quickly sear the marinated beef slices for 2-3 minutes on each side until browned and cooked to your liking.

  • 7

    Plate the beef with a side of crispy roasted broccoli and serve immediately.