Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites tossed with fresh spinach, perfectly complemented by crispy grilled turkey bacon and finished with a drizzle of olive oil for a smooth, rich finish.

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NUTRITION

268kcal
Protein
23.9g
Fat
18.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx 165g)

2 slices turkey bacon (approx 56g)

1 cup fresh spinach (approx 30g)

1 tbsp olive oil (approx 13.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking oil if necessary.

  • 2

    Add the turkey bacon to the skillet and grill until crispy, about 3-4 minutes on each side. Remove and set aside.

  • 3

    In the same skillet, add olive oil and sauté the fresh spinach until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites, gently stirring with the spinach until they start to set, about 2-3 minutes. Be careful not to overcook to maintain a fluffy texture.

  • 5

    Chop the grilled turkey bacon into bite-sized pieces and mix them into the scramble.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites tossed with fresh spinach, perfectly complemented by crispy grilled turkey bacon and finished with a drizzle of olive oil for a smooth, rich finish.

NUTRITION

268kcal
Protein
23.9g
Fat
18.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx 165g)

2 slices turkey bacon (approx 56g)

1 cup fresh spinach (approx 30g)

1 tbsp olive oil (approx 13.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking oil if necessary.

  • 2

    Add the turkey bacon to the skillet and grill until crispy, about 3-4 minutes on each side. Remove and set aside.

  • 3

    In the same skillet, add olive oil and sauté the fresh spinach until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites, gently stirring with the spinach until they start to set, about 2-3 minutes. Be careful not to overcook to maintain a fluffy texture.

  • 5

    Chop the grilled turkey bacon into bite-sized pieces and mix them into the scramble.

  • 6

    Season with salt and pepper to taste, and serve immediately.