Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and bright, steamed broccoli. This meal is lightly seasoned for a burst of flavor, making it the perfect clean-eating option to fuel your day.

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NUTRITION

532kcal
Protein
51.1g
Fat
12.7g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 6

    Once cooked, slice the chicken and plate alongside the quinoa and broccoli.

  • 7

    Drizzle the lemon juice over the chicken and vegetables for a zesty finish.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and bright, steamed broccoli. This meal is lightly seasoned for a burst of flavor, making it the perfect clean-eating option to fuel your day.

NUTRITION

532kcal
Protein
51.1g
Fat
12.7g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 6

    Once cooked, slice the chicken and plate alongside the quinoa and broccoli.

  • 7

    Drizzle the lemon juice over the chicken and vegetables for a zesty finish.