Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tbsp Sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that combines the tanginess of nonfat Greek yogurt with a hint of vanilla from whey protein, sweetened just right with a touch of honey. This indulgent dessert is mixed with fresh, juicy berries and a sprinkle of chia seeds and sliced almonds for added texture and nutritional goodness.

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NUTRITION

Protein

47.1g

Fat

13.7g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

2 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate and honey. Mix well until smooth.
2
Gently fold in the mixed berries and chia seeds, ensuring an even distribution without crushing the berries.
3
Transfer the mousse into serving dishes or glasses and top with sliced almonds for crunch.
4
Refrigerate for at least 30 minutes to allow the chia seeds to swell and flavors to meld before serving.