Name: Fluffy Egg White and Black Bean Burrito with Fresh Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 large egg whites (~240g); 1/2 cup black beans, rinsed (~130g); 1 medium whole wheat tortilla (~60g); 1/4 cup fresh salsa (~60g); 1 cup fresh spinach (~30g)

Fluffy Egg White and Black Bean Burrito with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White and Black Bean Burrito with Fresh Salsa

Enjoy a vibrant, protein-packed burrito featuring fluffy egg whites, hearty black beans, and a burst of fresh salsa, all wrapped in a wholesome whole wheat tortilla. This recipe offers a balanced blend of textures and flavors, from the creamy scrambled egg whites to the crisp, refreshing spinach and tangy salsa.

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NUTRITION

Protein

42.1g

Fat

4.6g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites (~240g)

1/2 cup black beans, rinsed (~130g)

1 medium whole wheat tortilla (~60g)

1/4 cup fresh salsa (~60g)

1 cup fresh spinach (~30g)

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PREPARATION

1
Preheat a non-stick skillet over medium heat and spray lightly with cooking spray if needed.
2
Pour egg whites into the skillet and gently scramble until they begin to set. Stir frequently to keep them fluffy.
3
Just before the egg whites are fully cooked, fold in the fresh spinach and black beans, allowing the spinach to wilt slightly.
4
Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds to make it pliable.
5
Spoon the egg white, black bean, and spinach mixture onto the center of the tortilla.
6
Top generously with fresh salsa.
7
Fold the tortilla into a burrito, tucking in the ends securely, and serve immediately.