Lemon Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Roasted Asparagus

Savor a beautifully baked salmon fillet infused with fresh lemon and herbs, paired with tender roasted asparagus. This dish combines vibrant, zesty flavors with a hearty yet light protein profile, making it a perfect option for a balanced meal at any time of the day.

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NUTRITION

433kcal
Protein
38.9g
Fat
27.7g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1 tablespoon Extra Virgin Olive Oil

1 whole Lemon

1 clove Garlic

1 teaspoon Dried Thyme

1 teaspoon Dried Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking sheet lined with parchment paper.

  • 3

    In a small bowl, combine the olive oil, juice of half the lemon (reserve a little extra lemon juice for finishing), minced garlic, dried thyme, dried dill, salt, and pepper.

  • 4

    Brush the mixture generously over the salmon, and sprinkle some lemon zest on top for an extra citrus burst.

  • 5

    Arrange the asparagus around the salmon on the baking sheet, drizzle with a little olive oil, and season with salt and pepper.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender yet crisp.

  • 7

    Remove from the oven, squeeze a little extra lemon juice over the top, and serve immediately.

Lemon Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Roasted Asparagus

Savor a beautifully baked salmon fillet infused with fresh lemon and herbs, paired with tender roasted asparagus. This dish combines vibrant, zesty flavors with a hearty yet light protein profile, making it a perfect option for a balanced meal at any time of the day.

NUTRITION

433kcal
Protein
38.9g
Fat
27.7g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1 tablespoon Extra Virgin Olive Oil

1 whole Lemon

1 clove Garlic

1 teaspoon Dried Thyme

1 teaspoon Dried Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking sheet lined with parchment paper.

  • 3

    In a small bowl, combine the olive oil, juice of half the lemon (reserve a little extra lemon juice for finishing), minced garlic, dried thyme, dried dill, salt, and pepper.

  • 4

    Brush the mixture generously over the salmon, and sprinkle some lemon zest on top for an extra citrus burst.

  • 5

    Arrange the asparagus around the salmon on the baking sheet, drizzle with a little olive oil, and season with salt and pepper.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender yet crisp.

  • 7

    Remove from the oven, squeeze a little extra lemon juice over the top, and serve immediately.