Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Indulge in a refreshing, make-ahead bowl of creamy overnight oats bursting with mixed berries. This vibrant dish features nutty rolled oats softened in almond milk and enriched with thick, protein-packed Greek yogurt and a boost of whey protein. Chia seeds add a touch of texture, while a medley of berries brings a naturally sweet and tangy finish. Perfect for a nourishing start to your day or a satisfying lunch or dinner, it's as convenient as it is delicious.

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NUTRITION

545kcal
Protein
55.5g
Fat
9g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

50g Rolled Oats

200g Nonfat Greek Yogurt

100ml Unsweetened Almond Milk

30g Vanilla Whey Protein Powder

100g Mixed Berries

10g Chia Seeds

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PREPARATION

  • 1

    In a medium-sized mixing bowl, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder to the bowl.

  • 3

    Mix thoroughly until all ingredients are evenly incorporated.

  • 4

    Gently fold in the mixed berries, ensuring they are evenly distributed through the mixture.

  • 5

    Cover the bowl or transfer the mixture to an airtight container and refrigerate overnight (or for at least 6 hours).

  • 6

    In the morning, give the oats a quick stir. If desired, add a splash more almond milk to adjust the consistency before serving.

Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Indulge in a refreshing, make-ahead bowl of creamy overnight oats bursting with mixed berries. This vibrant dish features nutty rolled oats softened in almond milk and enriched with thick, protein-packed Greek yogurt and a boost of whey protein. Chia seeds add a touch of texture, while a medley of berries brings a naturally sweet and tangy finish. Perfect for a nourishing start to your day or a satisfying lunch or dinner, it's as convenient as it is delicious.

NUTRITION

545kcal
Protein
55.5g
Fat
9g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

50g Rolled Oats

200g Nonfat Greek Yogurt

100ml Unsweetened Almond Milk

30g Vanilla Whey Protein Powder

100g Mixed Berries

10g Chia Seeds

PREPARATION

  • 1

    In a medium-sized mixing bowl, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder to the bowl.

  • 3

    Mix thoroughly until all ingredients are evenly incorporated.

  • 4

    Gently fold in the mixed berries, ensuring they are evenly distributed through the mixture.

  • 5

    Cover the bowl or transfer the mixture to an airtight container and refrigerate overnight (or for at least 6 hours).

  • 6

    In the morning, give the oats a quick stir. If desired, add a splash more almond milk to adjust the consistency before serving.