Crispy Garlic Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Salmon with Roasted Asparagus

Savor a perfectly crisped salmon fillet infused with garlic and herbs paired with tender roasted asparagus. This dish is both elegant and satisfying, offering a delightful contrast between the crunchy exterior of the salmon and the vibrant, slightly charred asparagus.

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NUTRITION

305kcal
Protein
33.2g
Fat
18.7g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Fresh Asparagus

1 teaspoon Olive Oil

1 Garlic Clove

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon fillet dry with a paper towel. Mince the garlic clove and mix with a pinch of salt and black pepper.

  • 3

    Lightly rub the garlic mixture onto the surface of the salmon.

  • 4

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down and sear for 2-3 minutes until the skin is crispy.

  • 5

    While the salmon is searing, toss the asparagus in olive oil, salt, and pepper, and arrange them on a baking sheet.

  • 6

    Place the asparagus in the preheated oven and roast for about 10-12 minutes until tender and lightly charred.

  • 7

    After searing, flip the salmon and cook for an additional 2-3 minutes for a medium finish, or longer if desired.

  • 8

    Plate the salmon alongside the roasted asparagus and serve immediately.

Crispy Garlic Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Salmon with Roasted Asparagus

Savor a perfectly crisped salmon fillet infused with garlic and herbs paired with tender roasted asparagus. This dish is both elegant and satisfying, offering a delightful contrast between the crunchy exterior of the salmon and the vibrant, slightly charred asparagus.

NUTRITION

305kcal
Protein
33.2g
Fat
18.7g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Fresh Asparagus

1 teaspoon Olive Oil

1 Garlic Clove

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon fillet dry with a paper towel. Mince the garlic clove and mix with a pinch of salt and black pepper.

  • 3

    Lightly rub the garlic mixture onto the surface of the salmon.

  • 4

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down and sear for 2-3 minutes until the skin is crispy.

  • 5

    While the salmon is searing, toss the asparagus in olive oil, salt, and pepper, and arrange them on a baking sheet.

  • 6

    Place the asparagus in the preheated oven and roast for about 10-12 minutes until tender and lightly charred.

  • 7

    After searing, flip the salmon and cook for an additional 2-3 minutes for a medium finish, or longer if desired.

  • 8

    Plate the salmon alongside the roasted asparagus and serve immediately.