Roasted Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Roasted Lean Ground Turkey Stuffed Bell Peppers

Savor these vibrant, roasted bell peppers brimming with a hearty mix of lean ground turkey, tender brown rice, fresh diced tomatoes, and aromatic onions. Each bite delivers a delightful blend of savory and lightly spicy flavors, perfect for a balanced and satisfying meal.

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NUTRITION

363kcal
Protein
35.9g
Fat
14g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1/4 cup Cooked Brown Rice

1/4 cup Diced Tomatoes (no salt added)

1/4 cup diced Onion

1 tsp Olive Oil

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Cut the top off the bell pepper and remove seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, warm the olive oil. Add the diced onion and minced garlic, sautéing until fragrant and softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up with a spatula as it cooks.

  • 5

    Stir in the cooked brown rice and diced tomatoes. Season with salt, pepper, and any additional herbs or spices you enjoy. Let the mixture heat through for another 2 minutes.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, filling it generously.

  • 7

    Place the stuffed bell pepper in a baking dish and roast in the preheated oven for 20-25 minutes until the pepper is tender.

  • 8

    Remove from the oven and serve warm.

Roasted Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Roasted Lean Ground Turkey Stuffed Bell Peppers

Savor these vibrant, roasted bell peppers brimming with a hearty mix of lean ground turkey, tender brown rice, fresh diced tomatoes, and aromatic onions. Each bite delivers a delightful blend of savory and lightly spicy flavors, perfect for a balanced and satisfying meal.

NUTRITION

363kcal
Protein
35.9g
Fat
14g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1/4 cup Cooked Brown Rice

1/4 cup Diced Tomatoes (no salt added)

1/4 cup diced Onion

1 tsp Olive Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Cut the top off the bell pepper and remove seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, warm the olive oil. Add the diced onion and minced garlic, sautéing until fragrant and softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up with a spatula as it cooks.

  • 5

    Stir in the cooked brown rice and diced tomatoes. Season with salt, pepper, and any additional herbs or spices you enjoy. Let the mixture heat through for another 2 minutes.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, filling it generously.

  • 7

    Place the stuffed bell pepper in a baking dish and roast in the preheated oven for 20-25 minutes until the pepper is tender.

  • 8

    Remove from the oven and serve warm.