Fresh Cajun Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cajun Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Fresh Cajun Shrimp with Creamy Grits

Delight in succulent Cajun-seasoned shrimp served atop a bed of creamy stone-ground grits enriched with a touch of half-and-half and a sprinkle of Parmesan. This dish marries smoky spices with a velvety texture, offering a balanced and flavorful meal perfect for any time of day.

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NUTRITION

350kcal
Protein
35.3g
Fat
5.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Shrimp

1/3 cup stone-ground grits (dry)

2 tablespoons half-and-half

1 tablespoon grated Parmesan cheese

1/2 teaspoon Cajun seasoning

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Bring 1 cup of water to a simmer in a small saucepan. Stir in the stone-ground grits, reduce heat to low, and gently cook while stirring frequently for about 20-25 minutes until creamy and thickened.

  • 2

    Meanwhile, pat the shrimp dry and season evenly with Cajun seasoning, salt, and black pepper.

  • 3

    In a non-stick skillet over medium-high heat, cook the seasoned shrimp for about 2-3 minutes on each side until they turn pink and are just cooked through.

  • 4

    Once the grits have reached a creamy consistency, stir in the half-and-half and Parmesan cheese. Adjust seasonings to taste.

  • 5

    Plate a serving of creamy grits and top with the Cajun shrimp. Serve immediately and enjoy the balance of spice and creaminess.

Fresh Cajun Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cajun Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Fresh Cajun Shrimp with Creamy Grits

Delight in succulent Cajun-seasoned shrimp served atop a bed of creamy stone-ground grits enriched with a touch of half-and-half and a sprinkle of Parmesan. This dish marries smoky spices with a velvety texture, offering a balanced and flavorful meal perfect for any time of day.

NUTRITION

350kcal
Protein
35.3g
Fat
5.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Shrimp

1/3 cup stone-ground grits (dry)

2 tablespoons half-and-half

1 tablespoon grated Parmesan cheese

1/2 teaspoon Cajun seasoning

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Bring 1 cup of water to a simmer in a small saucepan. Stir in the stone-ground grits, reduce heat to low, and gently cook while stirring frequently for about 20-25 minutes until creamy and thickened.

  • 2

    Meanwhile, pat the shrimp dry and season evenly with Cajun seasoning, salt, and black pepper.

  • 3

    In a non-stick skillet over medium-high heat, cook the seasoned shrimp for about 2-3 minutes on each side until they turn pink and are just cooked through.

  • 4

    Once the grits have reached a creamy consistency, stir in the half-and-half and Parmesan cheese. Adjust seasonings to taste.

  • 5

    Plate a serving of creamy grits and top with the Cajun shrimp. Serve immediately and enjoy the balance of spice and creaminess.