Healthy Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Healthy Slow Cooker Beef Chili

A hearty, comforting beef chili slow-cooked with lean ground beef, kidney beans, and a medley of tomatoes and bell peppers. Perfectly spiced for warmth and depth of flavor, this chili offers a nourishing balance of rich protein and vibrant vegetables in every bowl.

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NUTRITION

512kcal
Protein
48.9g
Fat
19.5g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Beef (93% lean)

3.75 oz Kidney Beans, drained (approx. 1/4 can per serving)

3.63 oz Diced Tomatoes (approx. 1/4 can per serving)

1 medium Green Bell Pepper, diced

1 medium Onion, diced

3 cloves Garlic, minced

1 tbsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    In a skillet over medium heat, lightly brown the lean ground beef until it is mostly cooked, breaking it up into small pieces. Drain excess fat if needed.

  • 2

    Transfer the partially cooked beef into a slow cooker.

  • 3

    Add the drained kidney beans, diced tomatoes (with their juice), diced green bell pepper, diced onion, and minced garlic to the slow cooker.

  • 4

    Sprinkle in the chili powder and ground cumin, and season with salt and pepper to taste.

  • 5

    Stir all ingredients to combine evenly.

  • 6

    Set your slow cooker to low heat and cook for 6 to 8 hours, or on high for 3 to 4 hours, until flavors meld and veggies are tender.

  • 7

    Taste and adjust seasoning if necessary before serving.

Healthy Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Healthy Slow Cooker Beef Chili

A hearty, comforting beef chili slow-cooked with lean ground beef, kidney beans, and a medley of tomatoes and bell peppers. Perfectly spiced for warmth and depth of flavor, this chili offers a nourishing balance of rich protein and vibrant vegetables in every bowl.

NUTRITION

512kcal
Protein
48.9g
Fat
19.5g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Beef (93% lean)

3.75 oz Kidney Beans, drained (approx. 1/4 can per serving)

3.63 oz Diced Tomatoes (approx. 1/4 can per serving)

1 medium Green Bell Pepper, diced

1 medium Onion, diced

3 cloves Garlic, minced

1 tbsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    In a skillet over medium heat, lightly brown the lean ground beef until it is mostly cooked, breaking it up into small pieces. Drain excess fat if needed.

  • 2

    Transfer the partially cooked beef into a slow cooker.

  • 3

    Add the drained kidney beans, diced tomatoes (with their juice), diced green bell pepper, diced onion, and minced garlic to the slow cooker.

  • 4

    Sprinkle in the chili powder and ground cumin, and season with salt and pepper to taste.

  • 5

    Stir all ingredients to combine evenly.

  • 6

    Set your slow cooker to low heat and cook for 6 to 8 hours, or on high for 3 to 4 hours, until flavors meld and veggies are tender.

  • 7

    Taste and adjust seasoning if necessary before serving.