Egg and Feta Cheese Scramble with Chia Seed Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Feta Cheese Scramble with Chia Seed Toast

YOUR SOLIN GENERATED RECIPE

Egg and Feta Cheese Scramble with Chia Seed Toast

Enjoy a hearty, flavorful morning scramble featuring fluffy eggs combined with tangy feta cheese, paired with perfectly toasted whole grain bread dusted with nutritious chia seeds. This bright, protein-packed breakfast provides a delightful balance of textures and savory flavors to kick start your day.

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NUTRITION

425kcal
Protein
28g
Fat
25g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 ounce Feta Cheese

1 slice Whole Grain Bread

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth. Crumble the feta cheese into the eggs and gently mix.

  • 2

    Heat a non-stick skillet over medium heat. Pour in the egg mixture and cook gently, stirring occasionally, until the eggs are softly scrambled.

  • 3

    Meanwhile, toast the slice of whole grain bread until golden brown. Once toasted, sprinkle the chia seeds evenly over the top.

  • 4

    Serve the warm feta-infused scramble alongside the chia seed toast for a balanced and satisfying breakfast.

Egg and Feta Cheese Scramble with Chia Seed Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Feta Cheese Scramble with Chia Seed Toast

YOUR SOLIN GENERATED RECIPE

Egg and Feta Cheese Scramble with Chia Seed Toast

Enjoy a hearty, flavorful morning scramble featuring fluffy eggs combined with tangy feta cheese, paired with perfectly toasted whole grain bread dusted with nutritious chia seeds. This bright, protein-packed breakfast provides a delightful balance of textures and savory flavors to kick start your day.

NUTRITION

425kcal
Protein
28g
Fat
25g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 ounce Feta Cheese

1 slice Whole Grain Bread

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth. Crumble the feta cheese into the eggs and gently mix.

  • 2

    Heat a non-stick skillet over medium heat. Pour in the egg mixture and cook gently, stirring occasionally, until the eggs are softly scrambled.

  • 3

    Meanwhile, toast the slice of whole grain bread until golden brown. Once toasted, sprinkle the chia seeds evenly over the top.

  • 4

    Serve the warm feta-infused scramble alongside the chia seed toast for a balanced and satisfying breakfast.