Herb-Roasted Chicken with Fresh Vegetables and Creamy Tahini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fresh Vegetables and Creamy Tahini

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fresh Vegetables and Creamy Tahini

Enjoy a savory and vibrant dish featuring tender herb-roasted chicken paired with a colorful medley of fresh vegetables, all drizzled with a rich, creamy tahini dressing that brings a delightful nutty brightness to every bite.

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NUTRITION

424kcal
Protein
38.7g
Fat
18.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup sliced Zucchini

1/2 cup sliced Red Bell Pepper

1/2 cup Cherry Tomatoes

1/2 cup chopped Broccoli

1 tbsp Tahini

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Thyme)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix lemon juice, olive oil, and chopped fresh herbs with a pinch of salt and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush it with half of the herb mixture, then season lightly with salt and pepper.

  • 4

    Arrange the zucchini, red bell pepper, cherry tomatoes, and broccoli around the chicken.

  • 5

    Drizzle the remaining herb mixture over the vegetables.

  • 6

    Roast in the oven for approximately 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    While the chicken and vegetables are roasting, prepare the creamy tahini dressing by stirring tahini with a bit of water to achieve a smooth, drizzleable consistency.

  • 8

    Once the dish is ready, plate the chicken and vegetables, and drizzle the tahini dressing on top for a finishing touch.

Herb-Roasted Chicken with Fresh Vegetables and Creamy Tahini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fresh Vegetables and Creamy Tahini

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fresh Vegetables and Creamy Tahini

Enjoy a savory and vibrant dish featuring tender herb-roasted chicken paired with a colorful medley of fresh vegetables, all drizzled with a rich, creamy tahini dressing that brings a delightful nutty brightness to every bite.

NUTRITION

424kcal
Protein
38.7g
Fat
18.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup sliced Zucchini

1/2 cup sliced Red Bell Pepper

1/2 cup Cherry Tomatoes

1/2 cup chopped Broccoli

1 tbsp Tahini

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Thyme)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix lemon juice, olive oil, and chopped fresh herbs with a pinch of salt and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush it with half of the herb mixture, then season lightly with salt and pepper.

  • 4

    Arrange the zucchini, red bell pepper, cherry tomatoes, and broccoli around the chicken.

  • 5

    Drizzle the remaining herb mixture over the vegetables.

  • 6

    Roast in the oven for approximately 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    While the chicken and vegetables are roasting, prepare the creamy tahini dressing by stirring tahini with a bit of water to achieve a smooth, drizzleable consistency.

  • 8

    Once the dish is ready, plate the chicken and vegetables, and drizzle the tahini dressing on top for a finishing touch.