Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy a delicious twist on classic chicken wings with a spicy BBQ glaze that crisps up beautifully in the oven. These wings deliver a satisfying crunch with a kick of heat and a smoky, tangy sauce that'll leave you craving more.

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NUTRITION

486kcal
Protein
37.5g
Fat
28.7g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~150g)

2 tablespoons BBQ Sauce (~34g)

1 teaspoon Olive Oil (~5g)

1/2 teaspoon Garlic Powder

1/4 teaspoon Cayenne Pepper

1/2 teaspoon Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with foil or parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This helps in achieving extra crispiness.

  • 3

    In a large bowl, toss the chicken wings with olive oil, garlic powder, cayenne pepper, smoked paprika, salt, and black pepper until evenly coated.

  • 4

    Place the seasoned wings on the prepared baking sheet in a single layer. Bake for 25-30 minutes, flipping halfway through to ensure even crisping.

  • 5

    After baking, transfer the wings back to the bowl and drizzle with BBQ sauce. Toss them gently to coat evenly.

  • 6

    Return the sauce-coated wings to the baking sheet and bake for an additional 5-7 minutes to set the glaze.

  • 7

    Remove from the oven and allow to cool slightly before serving. Enjoy your crispy baked spicy BBQ chicken wings!

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy a delicious twist on classic chicken wings with a spicy BBQ glaze that crisps up beautifully in the oven. These wings deliver a satisfying crunch with a kick of heat and a smoky, tangy sauce that'll leave you craving more.

NUTRITION

486kcal
Protein
37.5g
Fat
28.7g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~150g)

2 tablespoons BBQ Sauce (~34g)

1 teaspoon Olive Oil (~5g)

1/2 teaspoon Garlic Powder

1/4 teaspoon Cayenne Pepper

1/2 teaspoon Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with foil or parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This helps in achieving extra crispiness.

  • 3

    In a large bowl, toss the chicken wings with olive oil, garlic powder, cayenne pepper, smoked paprika, salt, and black pepper until evenly coated.

  • 4

    Place the seasoned wings on the prepared baking sheet in a single layer. Bake for 25-30 minutes, flipping halfway through to ensure even crisping.

  • 5

    After baking, transfer the wings back to the bowl and drizzle with BBQ sauce. Toss them gently to coat evenly.

  • 6

    Return the sauce-coated wings to the baking sheet and bake for an additional 5-7 minutes to set the glaze.

  • 7

    Remove from the oven and allow to cool slightly before serving. Enjoy your crispy baked spicy BBQ chicken wings!