Name: Creamy Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast, shredded; 1/4 cup Plain Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 1/4 cup chopped Celery; 2 tbsp minced Red Onion; 1 tbsp minced Fresh Herbs; 1 tsp Fresh Lemon Juice; Salt & Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a delicious and light Chicken Salad Sandwich featuring tender shredded chicken mixed with a creamy, herby Greek yogurt dressing, fresh celery and red onion, all tucked between whole wheat bread slices for a satisfying meal.

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NUTRITION

Protein

40.5g

Fat

4.8g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, shredded

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup chopped Celery

2 tbsp minced Red Onion

1 tbsp minced Fresh Herbs

1 tsp Fresh Lemon Juice

Salt & Black Pepper to taste

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PREPARATION

1
Shred the cooked chicken breast into bite-sized pieces and place it in a large bowl.
2
Add chopped celery, minced red onion, and fresh herbs to the bowl with the chicken.
3
In a small bowl, mix the Greek yogurt with the lemon juice, salt, and black pepper to create a creamy dressing.
4
Pour the dressing over the chicken mixture and stir until well combined.
5
Optionally, lightly toast the whole wheat bread slices.
6
Assemble the sandwich by layering the creamy chicken salad between the bread slices.
7
Serve immediately or chill for a refreshing taste.