Egg White Scramble with Spinach, Collagen Coffee, and Fresh Berries with a Side Apple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Collagen Coffee, and Fresh Berries with a Side Apple

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Collagen Coffee, and Fresh Berries with a Side Apple

Enjoy a light yet protein-packed breakfast featuring a delicate egg white scramble with fresh spinach, enhanced with a savory splash of bone broth. Your morning also includes a robust cup of coffee enriched with collagen powder and a refreshing medley of fresh berries, complemented by a crisp side apple for an extra boost of fiber and natural sweetness.

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NUTRITION

388kcal
Protein
35.9g
Fat
5.4g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (~180g)

1 cup Spinach

0.5 teaspoon Olive Oil

0.25 cup Bone Broth

1 scoop Collagen Powder (10g)

0.5 cup Blueberries

0.5 cup Raspberries

1 small Apple

1 cup Brewed Coffee

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and add the raw spinach. Stir gently as the spinach wilts. Instead of water, add the bone broth to enrich the scramble with extra flavor and protein.

  • 3

    Season lightly with salt and pepper, and cook until the egg whites are fully set, stirring occasionally.

  • 4

    In a separate mug, prepare your brewed coffee and stir in the collagen powder until fully dissolved.

  • 5

    Plate the scrambled egg whites and spinach, then serve with a side of mixed fresh berries (blueberries and raspberries). Add the small apple on the side to incorporate an extra serving of fruit and fiber.

  • 6

    Enjoy your balanced and nutritious breakfast!

Egg White Scramble with Spinach, Collagen Coffee, and Fresh Berries with a Side Apple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Collagen Coffee, and Fresh Berries with a Side Apple

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Collagen Coffee, and Fresh Berries with a Side Apple

Enjoy a light yet protein-packed breakfast featuring a delicate egg white scramble with fresh spinach, enhanced with a savory splash of bone broth. Your morning also includes a robust cup of coffee enriched with collagen powder and a refreshing medley of fresh berries, complemented by a crisp side apple for an extra boost of fiber and natural sweetness.

NUTRITION

388kcal
Protein
35.9g
Fat
5.4g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (~180g)

1 cup Spinach

0.5 teaspoon Olive Oil

0.25 cup Bone Broth

1 scoop Collagen Powder (10g)

0.5 cup Blueberries

0.5 cup Raspberries

1 small Apple

1 cup Brewed Coffee

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and add the raw spinach. Stir gently as the spinach wilts. Instead of water, add the bone broth to enrich the scramble with extra flavor and protein.

  • 3

    Season lightly with salt and pepper, and cook until the egg whites are fully set, stirring occasionally.

  • 4

    In a separate mug, prepare your brewed coffee and stir in the collagen powder until fully dissolved.

  • 5

    Plate the scrambled egg whites and spinach, then serve with a side of mixed fresh berries (blueberries and raspberries). Add the small apple on the side to incorporate an extra serving of fruit and fiber.

  • 6

    Enjoy your balanced and nutritious breakfast!