Greek Yogurt Protein Mousse with Chia Seeds and Sliced Kiwi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Chia Seeds and Sliced Kiwi

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Chia Seeds and Sliced Kiwi

A light and creamy dessert featuring velvety Greek yogurt blended with collagen powder for an added protein boost, and mixed with nutrient-rich chia seeds. Finished with fresh, tangy kiwi slices on top, this mousse is a satisfying and elegant treat that balances protein and fiber effortlessly.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
43g
Fat
7g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (300g)

1 scoop Collagen Powder (10g)

2 tbsp Chia Seeds (28g)

1 Kiwi Fruit, sliced (69g)

1 tsp Vanilla Extract (optional)

1 tsp Honey (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and collagen powder. Stir until smooth and fully incorporated.

  • 2

    Mix in the chia seeds evenly. If desired, add vanilla extract and honey to enhance the flavor and sweetness.

  • 3

    Let the mixture sit for about 10 minutes to allow the chia seeds to swell and thicken the mousse.

  • 4

    Serve the mousse in dessert cups or small bowls, and top with freshly sliced kiwi fruit.

  • 5

    Enjoy immediately for a refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Chia Seeds and Sliced Kiwi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Chia Seeds and Sliced Kiwi

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Chia Seeds and Sliced Kiwi

A light and creamy dessert featuring velvety Greek yogurt blended with collagen powder for an added protein boost, and mixed with nutrient-rich chia seeds. Finished with fresh, tangy kiwi slices on top, this mousse is a satisfying and elegant treat that balances protein and fiber effortlessly.

NUTRITION

397kcal
Protein
43g
Fat
7g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (300g)

1 scoop Collagen Powder (10g)

2 tbsp Chia Seeds (28g)

1 Kiwi Fruit, sliced (69g)

1 tsp Vanilla Extract (optional)

1 tsp Honey (optional)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and collagen powder. Stir until smooth and fully incorporated.

  • 2

    Mix in the chia seeds evenly. If desired, add vanilla extract and honey to enhance the flavor and sweetness.

  • 3

    Let the mixture sit for about 10 minutes to allow the chia seeds to swell and thicken the mousse.

  • 4

    Serve the mousse in dessert cups or small bowls, and top with freshly sliced kiwi fruit.

  • 5

    Enjoy immediately for a refreshing, protein-packed dessert.