Bone Broth Chicken and White Bean Soup with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bone Broth Chicken and White Bean Soup with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Bone Broth Chicken and White Bean Soup with Roasted Broccoli

Enjoy a warming, light soup featuring tender chicken breast simmered in flavorful bone broth with white beans for creaminess and a side of perfectly roasted broccoli. This dish perfectly balances savory broth, lean protein, and vibrant veggies for a satisfying lunch.

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NUTRITION

298kcal
Protein
39.6g
Fat
6.3g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/3 cup White Beans (approx. 55g)

1 cup Bone Broth (240g)

0.75 cup Broccoli (100g)

1/2 tsp Olive Oil (2.5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for the roasted broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. In a small pan, sear the chicken breast on both sides over medium heat until it develops a light golden crust, about 2 minutes per side.

  • 3

    In a medium saucepan, combine the seared chicken breast, bone broth, and white beans. Bring to a gentle simmer over medium-low heat and allow it to cook for about 10 minutes, letting the flavors meld.

  • 4

    While the soup simmers, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it evenly on a baking sheet and roast in the preheated oven for around 10-12 minutes until tender and slightly crisp on the edges.

  • 5

    After simmering, slice or dice the chicken breast into bite-sized pieces and return them to the soup. Give the soup a final stir and adjust seasoning as needed.

  • 6

    Serve the hot chicken and bean soup in a bowl with a side of roasted broccoli. Enjoy this comforting and protein-rich lunch!

Bone Broth Chicken and White Bean Soup with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bone Broth Chicken and White Bean Soup with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Bone Broth Chicken and White Bean Soup with Roasted Broccoli

Enjoy a warming, light soup featuring tender chicken breast simmered in flavorful bone broth with white beans for creaminess and a side of perfectly roasted broccoli. This dish perfectly balances savory broth, lean protein, and vibrant veggies for a satisfying lunch.

NUTRITION

298kcal
Protein
39.6g
Fat
6.3g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/3 cup White Beans (approx. 55g)

1 cup Bone Broth (240g)

0.75 cup Broccoli (100g)

1/2 tsp Olive Oil (2.5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for the roasted broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. In a small pan, sear the chicken breast on both sides over medium heat until it develops a light golden crust, about 2 minutes per side.

  • 3

    In a medium saucepan, combine the seared chicken breast, bone broth, and white beans. Bring to a gentle simmer over medium-low heat and allow it to cook for about 10 minutes, letting the flavors meld.

  • 4

    While the soup simmers, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it evenly on a baking sheet and roast in the preheated oven for around 10-12 minutes until tender and slightly crisp on the edges.

  • 5

    After simmering, slice or dice the chicken breast into bite-sized pieces and return them to the soup. Give the soup a final stir and adjust seasoning as needed.

  • 6

    Serve the hot chicken and bean soup in a bowl with a side of roasted broccoli. Enjoy this comforting and protein-rich lunch!