Collagen Coffee Protein Shake with Scrambled Egg Whites and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Collagen Coffee Protein Shake with Scrambled Egg Whites and Spinach

YOUR SOLIN GENERATED RECIPE

Collagen Coffee Protein Shake with Scrambled Egg Whites and Spinach

Enjoy a vibrant, protein-packed morning meal featuring a silky collagen coffee protein shake paired with light, fluffy scrambled egg whites enhanced with fresh spinach. This balanced plate marries the rich aroma of coffee with the clean taste of egg whites and greens, creating a delightful breakfast that supports your nutritional goals.

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NUTRITION

297kcal
Protein
29.4g
Fat
14.8g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (≈165g)

1 scoop collagen powder (≈10g)

1 cup brewed coffee (≈240g)

1 cup fresh spinach (≈30g)

1 tbsp MCT oil (≈14g)

1/2 medium banana (≈59g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Brew a cup of coffee and let it cool slightly.

  • 2

    In a blender, combine the brewed coffee, collagen powder, 1/2 medium banana, and MCT oil. Blend until smooth and creamy.

  • 3

    In a non-stick pan over medium heat, lightly spray with cooking oil if needed and add the 5 egg whites.

  • 4

    Add fresh spinach to the egg whites and gently scramble until the eggs are just set and the spinach is wilted.

  • 5

    Plate the scrambled egg whites with spinach alongside your collagen coffee protein shake. Enjoy immediately.

Collagen Coffee Protein Shake with Scrambled Egg Whites and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Collagen Coffee Protein Shake with Scrambled Egg Whites and Spinach

YOUR SOLIN GENERATED RECIPE

Collagen Coffee Protein Shake with Scrambled Egg Whites and Spinach

Enjoy a vibrant, protein-packed morning meal featuring a silky collagen coffee protein shake paired with light, fluffy scrambled egg whites enhanced with fresh spinach. This balanced plate marries the rich aroma of coffee with the clean taste of egg whites and greens, creating a delightful breakfast that supports your nutritional goals.

NUTRITION

297kcal
Protein
29.4g
Fat
14.8g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (≈165g)

1 scoop collagen powder (≈10g)

1 cup brewed coffee (≈240g)

1 cup fresh spinach (≈30g)

1 tbsp MCT oil (≈14g)

1/2 medium banana (≈59g)

PREPARATION

  • 1

    Brew a cup of coffee and let it cool slightly.

  • 2

    In a blender, combine the brewed coffee, collagen powder, 1/2 medium banana, and MCT oil. Blend until smooth and creamy.

  • 3

    In a non-stick pan over medium heat, lightly spray with cooking oil if needed and add the 5 egg whites.

  • 4

    Add fresh spinach to the egg whites and gently scramble until the eggs are just set and the spinach is wilted.

  • 5

    Plate the scrambled egg whites with spinach alongside your collagen coffee protein shake. Enjoy immediately.