Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with roasted broccoli and a side of fluffy quinoa, all lightly tossed in olive oil to enhance flavor without overpowering the natural freshness of the ingredients.

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NUTRITION

337kcal
Protein
40.7g
Fat
10g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    Meanwhile, preheat your oven to 425°F.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Warm the pre-cooked quinoa if needed, or serve at room temperature as a light base.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced meal.

Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with roasted broccoli and a side of fluffy quinoa, all lightly tossed in olive oil to enhance flavor without overpowering the natural freshness of the ingredients.

NUTRITION

337kcal
Protein
40.7g
Fat
10g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    Meanwhile, preheat your oven to 425°F.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Warm the pre-cooked quinoa if needed, or serve at room temperature as a light base.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced meal.