Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (skinless, boneless); 1 tsp Extra Virgin Olive Oil; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and protein-packed lunch featuring perfectly grilled chicken breast, fluffy quinoa, and crisp steamed broccoli. This dish is light yet satisfying, ideal for fueling your day without compromising on flavor.

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NUTRITION

Protein

52g

Fat

9.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless, boneless)

1 tsp Extra Virgin Olive Oil

1/2 cup cooked Quinoa

1 cup steamed Broccoli

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt and pepper. Brush lightly with extra virgin olive oil.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions, or warm pre-cooked quinoa.
5
Steam the broccoli until it is tender yet still bright green, about 5-6 minutes.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced lunch.