YOUR SOLIN GENERATED RECIPE
Healthy Creamy Garlic Chicken Pasta with Veggies
Enjoy a vibrant, comforting plate of creamy garlic chicken pasta loaded with fresh veggies. Tender chicken breast, whole wheat pasta, and a medley of spinach and cherry tomatoes come together in a light garlic cream sauce for a satisfying meal that strikes a perfect balance between taste and nutrition.
INGREDIENTS
4 oz Chicken Breast
1 cup cooked Whole Wheat Pasta
1 cup Fresh Spinach
5 Cherry Tomatoes
2 cloves Garlic
1/2 cup Low Fat Milk
1 tsp Olive Oil
PREPARATION
Season the chicken breast lightly with salt and pepper.
Heat the olive oil in a skillet over medium heat. Sauté the minced garlic until fragrant, about 1 minute.
Add the chicken breast to the skillet and cook until golden and cooked through, about 5-6 minutes per side. Once cooked, slice the chicken into bite-sized pieces.
In a separate pot, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.
Return the skillet to low heat and pour in the low fat milk, stirring continuously to create a light creamy base.
Toss in the spinach and cherry tomatoes, stirring until the spinach wilts slightly and the tomatoes warm up.
Mix in the cooked pasta and sliced chicken, ensuring everything is well combined and heated through.
Adjust seasoning with salt and pepper as needed. Serve warm and enjoy your nutritious creamy garlic chicken pasta with veggies.