Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (70g); 1 tbsp Chia Seeds (12g); 1 tsp Honey (7g); 0.5 tbsp Almond Butter (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, accented by a burst of fresh mixed berries. Finished with a subtle drizzle of honey and a sprinkle of chia seeds and almond butter, this dessert offers a satisfying, delicious twist perfect for a healthier treat.

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NUTRITION

Protein

37g

Fat

9.2g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (70g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

0.5 tbsp Almond Butter (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Drizzle the honey over the mixture and then sprinkle in the chia seeds for added texture and nutrition.
4
Finish by swirling in the almond butter to create a marbled effect.
5
Refrigerate for at least 30 minutes to allow the mousse to set and for the chia seeds to absorb moisture, enhancing the texture.
6
Serve chilled and enjoy this refreshing, high-protein dessert.