Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a bright and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This dish brings a harmony of textures and fresh flavors while aligning beautifully with your nutritional goals.

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NUTRITION

415kcal
Protein
44.1g
Fat
11.3g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until it's fluffy.

  • 5

    Steam the broccoli until it is tender, about 5-6 minutes.

  • 6

    Plate the chicken breast alongside the cooked quinoa and steamed broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a bright and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This dish brings a harmony of textures and fresh flavors while aligning beautifully with your nutritional goals.

NUTRITION

415kcal
Protein
44.1g
Fat
11.3g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until it's fluffy.

  • 5

    Steam the broccoli until it is tender, about 5-6 minutes.

  • 6

    Plate the chicken breast alongside the cooked quinoa and steamed broccoli. Serve immediately.