Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

Savor a beautifully roasted chicken breast infused with bright lemon and fresh herbs, paired with a medley of crispy roasted vegetables that offer a perfect balance of flavors and textures. This dish is both hearty and refreshing, ideal for a satisfying dinner that supports your protein goals without compromising on taste.

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NUTRITION

342kcal
Protein
37.3g
Fat
13.6g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Mixed Roasting Vegetables

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and gently score the surface to allow the marinade to penetrate.

  • 4

    Brush the chicken with half of the lemon-herb marinade.

  • 5

    In a separate bowl, toss the mixed vegetables with the remaining marinade until evenly coated.

  • 6

    Arrange the vegetables around the chicken on the baking sheet in a single layer.

  • 7

    Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly crispy around the edges.

  • 8

    Let the chicken rest for a few minutes before slicing, then serve alongside the roasted vegetables.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

Savor a beautifully roasted chicken breast infused with bright lemon and fresh herbs, paired with a medley of crispy roasted vegetables that offer a perfect balance of flavors and textures. This dish is both hearty and refreshing, ideal for a satisfying dinner that supports your protein goals without compromising on taste.

NUTRITION

342kcal
Protein
37.3g
Fat
13.6g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Mixed Roasting Vegetables

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and gently score the surface to allow the marinade to penetrate.

  • 4

    Brush the chicken with half of the lemon-herb marinade.

  • 5

    In a separate bowl, toss the mixed vegetables with the remaining marinade until evenly coated.

  • 6

    Arrange the vegetables around the chicken on the baking sheet in a single layer.

  • 7

    Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly crispy around the edges.

  • 8

    Let the chicken rest for a few minutes before slicing, then serve alongside the roasted vegetables.