Baked Teriyaki Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Teriyaki Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Teriyaki Chicken with Roasted Broccoli

Enjoy a savory and satisfying meal featuring tender baked chicken glazed in a homemade teriyaki sauce and paired with perfectly roasted broccoli. This dish balances lean protein with a burst of umami flavor and a touch of healthy fat for a delicious and nutritious dinner option.

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NUTRITION

382kcal
Protein
47.5g
Fat
10.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Teriyaki Sauce

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the chicken breast on the baking sheet and brush both sides generously with teriyaki sauce.

  • 3

    In a separate bowl, toss the broccoli with olive oil and a pinch of salt and pepper.

  • 4

    Arrange the broccoli around the chicken on the baking sheet.

  • 5

    Bake for 20-25 minutes, or until the chicken is fully cooked and the broccoli is tender and slightly charred on the edges.

  • 6

    Remove from oven and let rest for a few minutes before slicing the chicken and serving alongside the roasted broccoli.

Baked Teriyaki Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Teriyaki Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Teriyaki Chicken with Roasted Broccoli

Enjoy a savory and satisfying meal featuring tender baked chicken glazed in a homemade teriyaki sauce and paired with perfectly roasted broccoli. This dish balances lean protein with a burst of umami flavor and a touch of healthy fat for a delicious and nutritious dinner option.

NUTRITION

382kcal
Protein
47.5g
Fat
10.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Teriyaki Sauce

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the chicken breast on the baking sheet and brush both sides generously with teriyaki sauce.

  • 3

    In a separate bowl, toss the broccoli with olive oil and a pinch of salt and pepper.

  • 4

    Arrange the broccoli around the chicken on the baking sheet.

  • 5

    Bake for 20-25 minutes, or until the chicken is fully cooked and the broccoli is tender and slightly charred on the edges.

  • 6

    Remove from oven and let rest for a few minutes before slicing the chicken and serving alongside the roasted broccoli.