Protein-Packed Lean Ground Beef Big Mac Style Chopped Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Big Mac Style Chopped Salad

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Big Mac Style Chopped Salad

Enjoy a deconstructed Big Mac experience in a nutrient-packed chopped salad. This dish combines seasoned lean ground beef, crisp shredded lettuce, diced tomatoes, tart pickles, and red onion, all tossed with a tangy, creamy Greek yogurt Big Mac sauce and a drizzle of olive oil. It's a satisfying meal that delivers a balanced dose of protein and flavor without compromising on clean eating.

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NUTRITION

350kcal
Protein
40.9g
Fat
14.7g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 oz Low-Fat Cheese Slice

1 cup Shredded Iceberg Lettuce

1/2 medium Diced Tomato

2 Pickle Slices

2 tbsp Chopped Red Onion

1/4 cup Nonfat Plain Greek Yogurt

1 tsp Olive Oil

1 tsp Dijon Mustard

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    In a skillet over medium heat, cook the lean ground beef until browned. Drain excess fat if necessary and season with garlic powder and a pinch of salt and pepper.

  • 2

    In a small bowl, prepare the Big Mac style sauce by combining the nonfat Greek yogurt, Dijon mustard, and a dash of garlic powder. Mix well.

  • 3

    In a large mixing bowl, combine the shredded iceberg lettuce, diced tomato, pickle slices, and chopped red onion.

  • 4

    Add the cooked ground beef to the bowl with the vegetables.

  • 5

    Drizzle the prepared sauce and olive oil over the mixture and toss gently to combine all flavors.

  • 6

    Top the salad with crumbled low-fat cheese and serve immediately.

Protein-Packed Lean Ground Beef Big Mac Style Chopped Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Big Mac Style Chopped Salad

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Big Mac Style Chopped Salad

Enjoy a deconstructed Big Mac experience in a nutrient-packed chopped salad. This dish combines seasoned lean ground beef, crisp shredded lettuce, diced tomatoes, tart pickles, and red onion, all tossed with a tangy, creamy Greek yogurt Big Mac sauce and a drizzle of olive oil. It's a satisfying meal that delivers a balanced dose of protein and flavor without compromising on clean eating.

NUTRITION

350kcal
Protein
40.9g
Fat
14.7g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 oz Low-Fat Cheese Slice

1 cup Shredded Iceberg Lettuce

1/2 medium Diced Tomato

2 Pickle Slices

2 tbsp Chopped Red Onion

1/4 cup Nonfat Plain Greek Yogurt

1 tsp Olive Oil

1 tsp Dijon Mustard

1/2 tsp Garlic Powder

PREPARATION

  • 1

    In a skillet over medium heat, cook the lean ground beef until browned. Drain excess fat if necessary and season with garlic powder and a pinch of salt and pepper.

  • 2

    In a small bowl, prepare the Big Mac style sauce by combining the nonfat Greek yogurt, Dijon mustard, and a dash of garlic powder. Mix well.

  • 3

    In a large mixing bowl, combine the shredded iceberg lettuce, diced tomato, pickle slices, and chopped red onion.

  • 4

    Add the cooked ground beef to the bowl with the vegetables.

  • 5

    Drizzle the prepared sauce and olive oil over the mixture and toss gently to combine all flavors.

  • 6

    Top the salad with crumbled low-fat cheese and serve immediately.