Crispy Ground Turkey and Cabbage Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Cabbage Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Cabbage Stir-Fry

A satisfying and light stir-fry featuring crispy lean ground turkey sautéed with shredded cabbage, carrots, and vibrant red bell pepper. Flavored with garlic, ginger, a splash of low-sodium soy sauce, and a hint of sesame oil, this dish excels in balancing savory flavors with a delightful crunch, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

377kcal
Protein
37.5g
Fat
18.6g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1.5 cups shredded Green Cabbage

1 medium Carrot

1/2 cup chopped Red Bell Pepper

1 tsp minced Garlic

1 tsp grated Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the sesame oil.

  • 2

    Once the oil is hot, add the lean ground turkey and cook until browned and crispy, breaking it apart with a spatula.

  • 3

    Add minced garlic and grated ginger, stirring for about 30 seconds to release their aroma.

  • 4

    Toss in the shredded green cabbage, chopped carrot, and red bell pepper. Stir-fry for 3-4 minutes until the vegetables start to soften but still retain a slight crunch.

  • 5

    Drizzle in the low sodium soy sauce, mixing well to coat all the ingredients evenly.

  • 6

    Continue to cook for an additional 2 minutes. Taste and adjust seasonings if needed.

  • 7

    Remove from heat and serve immediately. Garnish with a sprinkle of green onions if desired.

Crispy Ground Turkey and Cabbage Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Cabbage Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Cabbage Stir-Fry

A satisfying and light stir-fry featuring crispy lean ground turkey sautéed with shredded cabbage, carrots, and vibrant red bell pepper. Flavored with garlic, ginger, a splash of low-sodium soy sauce, and a hint of sesame oil, this dish excels in balancing savory flavors with a delightful crunch, making it perfect for breakfast, lunch, or dinner.

NUTRITION

377kcal
Protein
37.5g
Fat
18.6g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1.5 cups shredded Green Cabbage

1 medium Carrot

1/2 cup chopped Red Bell Pepper

1 tsp minced Garlic

1 tsp grated Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the sesame oil.

  • 2

    Once the oil is hot, add the lean ground turkey and cook until browned and crispy, breaking it apart with a spatula.

  • 3

    Add minced garlic and grated ginger, stirring for about 30 seconds to release their aroma.

  • 4

    Toss in the shredded green cabbage, chopped carrot, and red bell pepper. Stir-fry for 3-4 minutes until the vegetables start to soften but still retain a slight crunch.

  • 5

    Drizzle in the low sodium soy sauce, mixing well to coat all the ingredients evenly.

  • 6

    Continue to cook for an additional 2 minutes. Taste and adjust seasonings if needed.

  • 7

    Remove from heat and serve immediately. Garnish with a sprinkle of green onions if desired.