Healthy Chicken Noodle Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken Noodle Soup

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Noodle Soup

Enjoy a comforting bowl of Healthy Chicken Noodle Soup featuring tender chicken breast, whole wheat noodles, and a medley of fresh vegetables simmered in a savory low-sodium chicken broth. This balanced meal offers a delightful mix of textures and flavors, blending homestyle charm with a nutritious twist.

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NUTRITION

373kcal
Protein
36.8g
Fat
3.4g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Noodles (cooked)

1 cup Low-Sodium Chicken Broth

1/2 cup chopped Celery

1/2 cup chopped Carrot

1/4 cup chopped Onion

1 clove minced Garlic

1 cup Spinach

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PREPARATION

  • 1

    Heat a medium pot over medium heat and lightly sauté the chopped onion, celery, and carrot with a dash of water or a small amount of olive oil for 3-4 minutes until they begin to soften.

  • 2

    Add the minced garlic and cook for an additional 30 seconds until fragrant.

  • 3

    Pour in the low-sodium chicken broth and bring the mixture to a simmer.

  • 4

    Add the diced chicken breast to the pot and continue simmering for about 8-10 minutes, or until the chicken is cooked through.

  • 5

    Stir in the cooked whole wheat noodles and spinach, simmering for another 2-3 minutes until the spinach wilts and the flavors meld.

  • 6

    Season with salt and pepper to taste (optional) and serve hot.

Healthy Chicken Noodle Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken Noodle Soup

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Noodle Soup

Enjoy a comforting bowl of Healthy Chicken Noodle Soup featuring tender chicken breast, whole wheat noodles, and a medley of fresh vegetables simmered in a savory low-sodium chicken broth. This balanced meal offers a delightful mix of textures and flavors, blending homestyle charm with a nutritious twist.

NUTRITION

373kcal
Protein
36.8g
Fat
3.4g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Noodles (cooked)

1 cup Low-Sodium Chicken Broth

1/2 cup chopped Celery

1/2 cup chopped Carrot

1/4 cup chopped Onion

1 clove minced Garlic

1 cup Spinach

PREPARATION

  • 1

    Heat a medium pot over medium heat and lightly sauté the chopped onion, celery, and carrot with a dash of water or a small amount of olive oil for 3-4 minutes until they begin to soften.

  • 2

    Add the minced garlic and cook for an additional 30 seconds until fragrant.

  • 3

    Pour in the low-sodium chicken broth and bring the mixture to a simmer.

  • 4

    Add the diced chicken breast to the pot and continue simmering for about 8-10 minutes, or until the chicken is cooked through.

  • 5

    Stir in the cooked whole wheat noodles and spinach, simmering for another 2-3 minutes until the spinach wilts and the flavors meld.

  • 6

    Season with salt and pepper to taste (optional) and serve hot.