Name: Crispy Baked Chicken with Fresh Marinara and Melted Mozzarella
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Marinara Sauce; 1.5 oz Part-Skim Mozzarella Cheese; 2 tbsp Almond Flour; 1 large Egg; 1 tsp Garlic Powder; 1/2 tsp Salt; 1/2 tsp Black Pepper

Crispy Baked Chicken with Fresh Marinara and Melted Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fresh Marinara and Melted Mozzarella

Enjoy a light yet satisfying dish featuring a tender, crispy baked chicken breast coated in a subtle almond flour crust, topped with robust fresh marinara and melted mozzarella, delivering a delightful balance of textures and a burst of flavor in every bite.

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NUTRITION

Protein

56.7g

Fat

23.1g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Marinara Sauce

1.5 oz Part-Skim Mozzarella Cheese

2 tbsp Almond Flour

1 large Egg

1 tsp Garlic Powder

1/2 tsp Salt

1/2 tsp Black Pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a shallow bowl, whisk the egg with garlic powder, salt, and black pepper.
3
In another bowl, place the almond flour for the coating.
4
Dip the chicken breast in the egg mixture, ensuring it's fully coated, then dredge in almond flour to create a crispy crust.
5
Place the coated chicken breast on the prepared baking sheet.
6
Bake in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is golden and crisp.
7
Remove the chicken from the oven, spoon the marinara sauce evenly over the top, and then sprinkle the mozzarella cheese.
8
Return the chicken to the oven for an additional 3-5 minutes, or until the cheese is melted and slightly bubbly.
9
Allow to cool slightly before serving.